WHAT IS NATURAL FOOD?

    Natural food means food produced by mother nature.(Cooked by the heat of the sun) . We have to eat it raw as given by nature without making any changes in the form of cooking, boiling, frying etc. When a food is kept on fire it loses all its nutrition it has. We eat only the dead food. That is why man suffers from so many

diseases. No other living being in the world cook food and eat.

WHY MAN IS VEGETARIAN?

(1)  Man and herbivorous animals absorbs water whereas Carnivorous animals licks water for drinking.

(2)  Man and herbivorous animals have lengthy small intestine whereas Carnivorous animals have short small

       intestine.

(3)  Carnivorous animals have canine teeth for tearing flesh whereas our teeth is designed by nature to chew

       food.

(4)  Vegetarian people have long life span than the non-veg eating people.

WHY MAN IS FRUITARIAN?

The root eating animals  like pig, rat, rabbit have their mouth shape in such a way to pierce the earth. The teeth of grazing animals are in such way to chew the grasses. Birds have beaks to pick up the grains. Monkeys and squirrels are in such a way that they can jump from one tree to another to eat fruits. Man can stand erect and his hands are in such a way to pluck the fruits from the trees. His body is also capable of climbing up tall trees like coconut and palm. Hence we can know that according to his physiology man is a fruitarian.

MILK AND EGG  VEG OR NON VEG

MILK

  Mother's milk is enough. After that milk digesting enzymes are not produces in the human body. It is not ourfood. It is produced by the cow for its calf. We are stealing its food for its selfishness. Atleast mothers should realize what a great sin it is. Moreover milk is said to have calcium and protein by the allopathy doctors. But cow obtains it from eating raw grass and vegetables. We can also eat in the same manner to obtain the said nutrition. Cold, cough,easnophilia , Wheezing and asthma gets reduced by stopping milk and milk products.

EGG

 The same explanation stands for egg also. Egg is produced by the hen for its reproduction and not for us. Eating egg is aborting life in its foetus stage itself. It is equivalent to abortion.

 I leave it to the readers to decide whether milk and egg are veg or non-veg.

WHAT HAPPENS WHEN NATURAL FOOD IS TAKEN

  When we take natural food or come into contact with natural forces like rain, sun, pure water etc. Elimination of toxins which is accumulated in our body due to taking cooked food, bad habits etc begins to take place.  That is why we have cold and cough while taking fruits headache while going in the sun fever while going in the rain etc.

VARIOUS FORMS OF ELIMINATION

  Elimination takes place through various forms while initiating natural food for which we should not panic. They are

   (1) Head ache   (2) Body pain    (3) Tiredness   (4) Sleepy    (5) Fever    (6) Skin eruptions/acne

   (7) Diarrhoea   (8) Cold and cough    (9) Through nails   (10) Body odour    (11) Mouth odour  

   (12) Vomiting

  We should only be happy at these signs of elimination and not get panicked.  The patients' will power, courage and cooperation plays a vital role here.  The more one understands about the treatment and what is happening in his body the sooner he will get cured.

WHAT TO DO WHEN ELIMINATION TAKES PLACE

  The person should take as much rest as possible according to his health position.

HEADACHE:

  Take enema. Put wet cloth pack or wet mud pack on the head till pain subsides. Banana leaf bath, sun bath is also advised.  Steam bath can be taken during rainy season and in cold countries.

BODY PAIN, TIREDNESS, SLEEPY, COLD AND COUGH:

  Take lots of fruit juices (juicy fruits like pomegranate, orange,grapes,gooseberry, sweet lemon etc) till the uneasiness subsides.  While taking lemon juice only 5 drops /for 200ml of water should be added. Dried gooseberries soaked in honey helps to overcome anemia. Honey mixed with water will also help. Dates can be eaten.

FEVER:

  Enema, wet cloth pack, wet mud pack at head and stomach will help.Juicy fruits diet advised. In cases of high fever hip bath will help.

BODY ODOUR AND MOUTH ODOUR:

  Continue natural food and take sand bath, banana leaf bath.

VOMITING:

  Vomit occurs because of the heat in the liver.  Juices of citric fruits like orange juice, lemon, sweet lemon and tender coconut can be given to reduce the heat.  He can fast too if he is at complete rest just by taking water.

SKIN BOILS:

  Fruit and vegetable juices and pure mud can be applied to the skin.

LOOSE MOTION:

  Take lots of tender coconut and pomegranate juice.   (Those could not afford to buy lots of fruits can go in for green leaves juices (Mint, coriander, curry leaf, palak etc,) and vegetable juices. In that case goose berries and a small piece of ginger can be added too.